How Therapy Can Help
Here are some of the benefits that are possible through counseling with me:
- Your life will flow more easily; more doors will open for you
- Your relationships will be more fulfilling
- You’ll have a greater sense of meaning and purpose
- You’ll have more energy and motivation to accomplish your goals
- You’ll have more self-acceptance and self-confidence
I can help with these concerns:
- Feeling sad, lacking energy and motivation
- Constantly worried about what has happened or what could happen
- Panic attacks – your heart races and you feel like you can’t breathe
- Problems with sleeping or eating
- Nightmares, flashbacks and other symptoms due to experiencing one or more traumatic events
Counseling can help you feel more relaxed and at ease. You can feel better about your life and your future.