Holistic & Integrative Psychotherapy 2024-03-21T17:41:36+00:00

 

You’re ready for deep and lasting change? … you’ve come to the right place!

Change and Healing Are Always Possible

It doesn’t matter the kind of problems you have, how long you’ve had them, and how insurmountable they may seem, it IS possible to overcome them.

Even if you feel hopeless right now…  Even if you’re skeptical about therapy… Even if you’ve seen other therapists in the past to no avail…

The key is, if you want a better life, you must never give up. You must do whatever it takes to help you feel good about yourself and your life.

How Therapy Can Help

Here are some of the benefits that are possible through counseling with me:

  • Your life will flow more easily; more doors will open for you
  • Your relationships will be more fulfilling
  • You’ll have a greater sense of meaning and purpose
  • You’ll have more energy and motivation to accomplish your goals
  • You’ll have more self-acceptance and self-confidence

Why Should You Trust Me to Be Your Therapist?

Hi, I’m Hillary, a holistic mind-body energy oriented psychotherapist.

I’m a Licensed Mental Health Counselor in the state of Florida and have completed extensive study in Integrative and Holistic Mental Health, Mind-Body Healing, and Energy Psychology. My therapy work focuses on the healing the whole person at all levels; the mind, body, emotions, and soul.

I combine effective traditional therapy methods with powerful energy psychology techniques to help you tap deeply into your own inner wisdom that will guide you towards healing. Counseling with me addresses the root cause of your problems, healing the “hurt parts” of your self, so that you feel more whole.

Treating the underlying source of your troubles provides meaningful and lasting change.

I know how scary it can be to feel like the only options available are to continue to live in misery or admit that it’s time to get help and make the changes required to have a better life.

I’ve been in that place and have come through the other side. My experience has made me wiser and more compassionate and has also led to a life that is more fulfilling that I could have ever imagined it to be.

I work diligently to help you achieve the profound changes that I, and many of my clients, have been blessed to experience.

If you’re ready to get started on your journey contact me for a free, 15-minute phone consultation »

“The significant problems we have cannot be solved at the same level of thinking with which we created them.”

~Albert Einstein

Anxiety, Depression or Trauma Counseling

I can help with these concerns:

  • Feeling sad, lacking energy and motivation
  • Constantly worried about what has happened or what could happen
  • Panic attacks – your heart races and you feel like you can’t breathe
  • Problems with sleeping or eating
  • Nightmares, flashbacks and other symptoms due to experiencing one or more traumatic events

Counseling can help you feel more relaxed and at ease. You can feel better about your life and your future.

I Want this

Break-Up, Separation, & Divorce Counseling

I can help you with:

  • Deciding if you should leave your partner
  • Making decisions about the divorce, where to live, custody issues, etc.
  • Coping with the loss of a relationship that ended
  • Talking to your children about the break-up
  • Struggles with your ex, including co-parenting

Separation or divorce counseling can help you cope with the issues around your divorce more easily.

I want this

Money Counseling

Money Counseling

I can help you as an individual or couple with:

  • Negative beliefs about money
  • Managing money
  • Resolving money disagreements with your partner
  • Under-earning
  • Over-spending

Money counseling can help you develop a healthier relationship with money so that you are free to enjoy your life more.

I want this

Conscious Relationships

I help individuals with these concerns:

  • Unhappy in your current relationship
  • Frustrated because you can’t find a fulfilling relationship – problems with dating
  • Feeling unworthy of a healthy relationship
  • Being mistreated in a relationship, now or in the past
  • Healing from unhealthy or harmful relationships

Individual relationship therapy can help heal your pain, get clear about what you want, and develop a fulfilling relationship.

I want this

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